LIFE IS MESSY 
YOU DON’T HAVE TO WALK ALONE

At Foothills Counseling, we're here to help you take the following steps toward lasting change. 
A healthier mind, soul, and family starts with you.  Our team has walked alongside many individuals and couples struggling with;

- Anxiety
- Anger
- Communication 
- Depression
- Grief 
- Major Life Adjustments
- Parenting 
- PTSD
and so much more. 
We are currently serving adolescents, adults, and individuals.

Change Starts Here

Services

IN PERSON COUNSELING

We offer traditional, face to face counseling at our location in La Grande, Oregon

ONLINE VIDEO OR TELEPHONE COUNSELING

Move over traditional couch therapy- online therapy has firmly taken its place as a legitimate way to deliver mental health care. Although it might be hard to wrap your head around "virtual" counseling, academic research has shown its results to be competitive with traditional therapy*. Added perks are no commute or waiting room kill time and ultra-private. Additionally, online therapy brings mental health care to people and families in rural or under-served areas, who often have difficulty leaving their homes. 

Effective counseling can happen through secure live video sessions whether we're on opposite sides of the state, or just on opposite sides of town. Our online office is equipped with all the necessary technology, all you need is a webcam and an internet connection. 

If live video sessions don't work for you we have extensive experience with telephone counseling and we'd  be happy to work with you over the phone.

OUR MISSION IS TO SERVE YOU

Covid- Special Precautions

-Please do NOT come into the office if you have any Covid-19 symptoms, such as fever, cough, sore throat, or lost sense of taste or smell.

-Call and adjust to a telehealth appointment, or reschedule when you are well. 

-If you have been exposed to Covid-19, please return when your doctor states you are no longer at risk of spreading the virus.

-Masks or face shields are required based on local mandates.  Counselors and Employees wear masks. 

-Please maintain a distance of 6 feet.

-High-touch areas are disinfected in between clients. A UVC light thoroughly disinfects the entire room every night. Windows are frequently opened to air out the office.

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Your Health Starts Here