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LIFE IS MESSY 
YOU DON’T HAVE TO WALK ALONE

At Foothills Counseling, we're here to help you take steps toward lasting change. 
A healthier mind, soul, and family starts with you.  Our team has walked alongside many individuals and couples struggling with:

- Anxiety
- Anger
- Communication 
- Depression
- Grief 
- Major Life Adjustments
- Parenting 
- PTSD
and so much more. 
We are currently serving adolescents, adults, and individuals.

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Change Starts Here

About
Services

Services

IN PERSON COUNSELING

We offer traditional, face to face counseling at our location in La Grande, Oregon

ONLINE VIDEO OR TELEPHONE COUNSELING

Move over traditional couch therapy- online therapy has firmly taken its place as a legitimate way to deliver mental health care. Although it might be hard to wrap your head around "virtual" counseling, academic research has shown its results to be competitive with traditional therapy*. Added perks are no commute or waiting room kill time and ultra-private. Additionally, online therapy brings mental health care to people and families in rural or under-served areas, who often have difficulty leaving their homes. 

Effective counseling can happen through secure live video sessions whether we're on opposite sides of the state, or just on opposite sides of town. Our online office is equipped with all the necessary technology, all you need is a webcam and an internet connection. 

If live video sessions don't work for you we have extensive experience with telephone counseling and we'd  be happy to work with you over the phone.

OUR MISSION IS TO SERVE YOU WELL

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Luke and Jamie founded Foothills Counseling with the heart and mission to facilitate hope and healing in people's lives. They saw the tremendous need for quality, consistent, private, insurance-covered mental health care in Northeastern Oregon. So they set out to tackle the ins and out of private practice and insurance billing. As the systems became smooth and the practice became solid, gradually they were able to add more incredible clinicians and administrators to the team. It has been a pleasure and a privilege to have served nearly 1000 people and families in the community...and counting! How inspiring to bear witness to so many people in our community summon the strength and courage to be vulnerable, grow, and embrace change and healing. 

Testimonials

"Life Reformation Counseling [Foothills Counseling] was just what I needed at just the right time. My counselors approach was very personal and felt individualized. He had a way of helping me work through feelings I didn't even realize I was experiencing. Even though we were virtual, it felt like we were in the same room and his care and compassion was evident."

Contact

Your Health Starts Here

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Contact Info

Feel free to call, text or email to establish care or ask questions.

Call or Text
Email
Fax Referrals  

541-809-1669

971-302-4216

Address

1902 4th St

Suite 1 

La Grande, OR 97850

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